Coaching for Purpose-Driven Life and Career Change

You’ve been giving your all—pouring your energy into work, home, and life—yet something feels incomplete. Despite your dedication and best efforts, you find yourself feeling drained, unrecognized, and disconnected from the life you long to live. You wonder if there’s something more—a life where you feel aligned with your purpose, fulfilled in your heart, and truly seen for who you are.

Perhaps you sense your potential is vast, your ambition undeniable, but it feels as though your voice is being muted by resistance, dismissal, or even subtle microaggressions. Or maybe you’ve outgrown your current role at work—a position that once energized you but now leaves you feeling stuck, undervalued, and unsure of where to go next. You want to rise above these challenges, to step into something greater, but the path forward feels unclear.

Or maybe you’re undergoing a spiritual transformation, experiencing a profound awakening that’s shifting your inner world and leaving you searching for meaning, clarity, and connection. You know a deeper version of yourself is waiting to be embraced—a life waiting to be lived fully on your own terms.

Wherever you are on your journey, you don’t have to navigate it alone. Together, we can chart a path toward healing, empowerment, and soulful alignment, helping you rise, awaken, and thrive.

Here’s what I know: you already hold the power to create the life and career you desire. My role is to guide you in uncovering that power, aligning with your higher purpose, and stepping into your full potential. This is not about fitting into a mold—it’s about rising into the authentic, empowered version of yourself that the world needs.

We'll honor your unique path through my personalized coaching and signature CENTERS Method℠. Together, we’ll blend evidence-based strategies and soulful practices to guide your transformation. Whether navigating a major life transition, feeling stuck in your career, or seeking a deeper purpose, we’ll work together to help you awaken your inner wisdom, take intentional action, and create lasting transformation.

Your journey toward alignment, fulfillment, and authentic living starts now. Let’s rise, awaken, and share your light with the world.

Let’s embark on this journey together!

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My Coaching Approach: Bridging the Practical and the Soulful

At KG Coaching and Consulting, LLC, my coaching approach is unique because it honors the whole person—mind, body, and spirit. I blend traditional evidence-based strategies with intuitive, soulful practices, creating a balanced, holistic experience that guides clients toward authentic growth and lasting transformation.

A Safe and Sacred Space for Transformation

I believe meaningful change starts with a safe, judgment-free environment where you can openly explore your thoughts, feelings, and goals. Whether facing a life transition, seeking deeper purpose, or navigating career challenges, I provide a compassionate space where healing, clarity, and empowered action take root.

Personalized, Purpose-Driven Coaching

No two journeys are alike. I tailor every coaching experience to meet your unique needs and goals. Using my signature CENTERS Method℠, we’ll address key areas of your life, helping you:

Reconnect with your inner wisdom
Gain clarity on your purpose
Overcome fear and limiting beliefs
Take intentional, aligned action
Refine your goals as you grow

My coaching is deeply personalized. I help you align with your higher purpose while developing actionable strategies to rise and thrive.

A Blend of Evidence-Based Expertise and Intuitive Guidance

With over 25 years of experience in leadership, management, social work, and academia, I draw from a wealth of professional knowledge. Yet, my approach goes beyond conventional methods—I integrate intuitive insight, spiritual practices, and energy work to help clients tap into deeper levels of self-awareness and transformation. This powerful combination bridges the practical and the soulful, ensuring that the change you create is grounded and expansive.

Empowerment Through Action

I don’t just focus on introspection—I focus on results. My role is to help you move from reflection to action, ensuring every insight leads to real-world progress. Together, we’ll transform obstacles into opportunities and create a life and career that truly aligns with who you are.

Why My Approach Works

Holistic: We address all aspects of your life—personal, professional, and spiritual—for true alignment.
Empowering: You’ll leave each session with clarity, confidence, and actionable steps.
Transformative: We create lasting, meaningful change by blending soulful guidance with practical strategies.

For more information, visit my Frequently Asked Question below or .

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Are you ready to rise, awaken, and share your light with the world? Let’s embark on this transformative journey together.

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The CENTERS Method℠: Your Blueprint for Transformative Success

The CENTERS Method℠ is one of the key tools I use in my coaching and consulting practice to facilitate deep personal and professional transformation. While every client’s journey is unique, this method offers a powerful and proven framework for those seeking meaningful, lasting change. At its heart, the CENTERS Method℠ empowers you to take ownership of your life, growth, and destiny, reminding you that true transformation begins and ends with you. You are the creator of your path, and my role is to guide and support you every step of the way.

Developed by Dr. Karina Gil, the CENTERS Method℠ is a holistic approach rooted in evidence-based theories from psychology, social work, and leadership and infused with soulful, intuitive practices. It helps you:

Reconnect with your true self
Align with your higher purpose
Overcome limiting beliefs
Take intentional, aligned action
Achieve fulfillment in life and career

While the CENTERS Method℠ is a cornerstone of my approach, I also incorporate other intuitive and practical tools, ensuring that every experience is tailored to meet your specific goals. This journey unfolds through intentional, reflective, and action-oriented steps, guiding you toward clarity, resilience, and empowered living. Whether you’re navigating a personal challenge, career transition, or spiritual awakening, the method provides a comprehensive blueprint for creating lasting, meaningful change.

The journey is YOURS to embark upon if you’re ready to take it, and I’ll be there cheering you on every step of the way!

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The CENTERS Method℠

Connection

We start by deeply connecting with your values and purpose, setting the stage for authentic and lasting growth.

Tackilng

We’ll craft a strategic, actionable plan to tackle the challenges in your life, ensuring every step is meaningful and aligned with your goals.

Soul

Dive deep into the essence of your being, connecting with your higher purpose and ensuring your journey is as meaningful as it is successful.

Exploring

Together, we’ll uncover the core issues in your life and career, considering every factor that influences your path.

Execute

Watch your plan come to life as we implement it together, continually assessing and adapting to keep you on track.

No Fear

With courage and confidence, we’ll confront your challenges head-on, helping you build resilience and embrace the unknown.

Refine

Stay aligned with your higher purpose by refining your journey, ensuring that every action reflects who you truly are. We refine the plan as necessary.

Are You Ready to Rise, Awaken, and Thrive?

This is your invitation to take charge of your life, embrace your power, and step into your highest potential. Whether you’re navigating a major life transition, seeking clarity in your career, or longing to reconnect with your purpose, I’m here to guide, mentor, and support you every step of the way.

Together, we’ll uncover your unique path, transform obstacles into opportunities, and create a life that feels aligned, purposeful, and fulfilling. This isn’t just about setting goals—it’s about awakening your inner wisdom, taking intentional action, and thriving in every aspect of your life.

Your next chapter begins now. Are you ready to rise, awaken, and share your light with the world?

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Your Career Coaching Fees May Be Tax Deductible

In the U.S.A., expenses of continuing education undertaken to maintain and improve business and professional skills may be tax-deductible. (Treas. Reg. 1-162-5. Coughlin vs. Commissioner, 203F 2d 307.) Your tax consultant can provide you with further information.

“The first step is always the hardest. But if you dare to believe, dream, and take action on your transformation, you’ll discover that you’re truly unstoppable.”

Dr. Karina E.Gil

What is coaching?

Coaching is a collaborative and empowering process designed to help individuals clarify their goals, overcome obstacles, and unlock their full potential. Unlike telling you what to do, a coach guides you through self-discovery, helping you find your answers and take actionable steps toward your desired life and career. In my coaching, I create a sacred space for introspection, personal growth, and transformation, blending traditional evidence-based methods with soulful and intuitive practices. My goal is to help you align with your higher purpose, find clarity, and cultivate lasting change.
How is coaching different from counseling or therapy?

While both coaching and counseling provide support, they serve different purposes: Counseling/Therapy: Focuses on healing emotional wounds, addressing past traumas, and improving mental health. It often involves diagnosing and treating specific conditions. Coaching: Focuses on helping individuals move forward, set and achieve goals, and create a more fulfilling future. Coaching is action-oriented and future-focused, designed for individuals who are ready to grow and transform their lives. How my coaching stands out: I blend elements of both worlds, integrating my professional social work and leadership background with intuitive guidance and spiritual practices. While I don’t provide therapy, my approach is holistic, recognizing that personal transformation involves mind, body, and spirit.
Who can benefit from coaching?

Coaching provides the support, guidance, and accountability in a non-judgmental way you need to progress and thrive.
How is your coaching different from traditional methods?

My coaching goes beyond traditional models by blending: Evidence-based strategies: Drawing from my leadership, social work, and psychology background. Soulful and intuitive practices: Incorporating spiritual tools such as energy work, ancestral wisdom, and practices paired with empathy and intuitive guidance for a more profound, holistic transformation. Personal experience: I’ve navigated significant life transitions myself—divorce, job loss, spiritual awakening, among others—and these experiences allow me to guide clients with empathy, authenticity, and real-world insight. I don’t believe in a one-size-fits-all approach. Every client’s journey is unique, and I tailor my coaching to meet your specific needs and goals.
What is the CENTERS Method℠?

The CENTERS Method℠ is my unique, holistic personal and professional transformation framework. It focuses on seven key areas: Connection, Exploring, No Fear, Tackling, Execution, Refinement, and Soul. This method helps clients align with their higher purpose and navigate life’s challenges with resilience and clarity. Unlike rigid coaching frameworks, the CENTERS Method℠ is adaptable and intuitive. It allows us to address what matters most to you while combining actionable strategies with soulful reflection.
How long does the coaching process take?

The duration of coaching varies based on your goals and preferences. Some clients achieve clarity and progress significantly in just a few sessions, while others prefer ongoing support over several months to ensure lasting transformation. Typically, I offer: - Single sessions for quick clarity and immediate action steps - Packages of multiple sessions for more profound, sustained growth and accountability
What can I expect from a coaching session with you?

Every session is a safe, judgment-free space to explore your thoughts, feelings, and goals openly. You can expect: A blend of practical strategies and intuitive insights Actionable steps tailored to your specific goals Tools and techniques to help you stay aligned, motivated, and grounded Compassionate, honest feedback and guidance Whether we’re tackling a career challenge, a personal roadblock, or exploring spiritual alignment, my role is to help you unlock your inner wisdom and take meaningful steps forward.
How do I know if I’m ready for coaching?

You’re ready for coaching if you: Are open to introspection and growth Feel motivated to create change in your life Are willing to take actionable steps toward your goals Want a supportive guide to help you navigate life’s transitions and challenges Even if you’re unsure about your specific goals, coaching can help you gain clarity, identify your next steps, and build momentum.
What types of coaching do you offer?

I offer a range of coaching services, including: Career Coaching: Helping you find alignment, fulfillment, and purpose in your professional life Life Coaching: Supporting personal growth, self-awareness, and confidence Spiritual Coaching: Guiding you through spiritual awakening, intuitive development, and soulful alignment Transformational Coaching: Helping you navigate major life transitions and unlock your highest potential
How do I get started?

Getting started is easy! Schedule a call with me, and we’ll discuss your goals, explore how coaching can help, and determine the best path forward for your unique journey. Whether you’re seeking clarity, alignment, or transformation, I’m here to support you every step of the way.
How do you conduct your coaching sessions?

Most of my coaching sessions are conducted via Zoom, allowing flexibility and convenience for clients. However, if you are located in San Antonio, Texas, we can discuss the possibility of meeting in person during our alignment call. In-person sessions are considered on a case-by-case basis.
I would like to gift a coaching session; do you offer Gift Cards?

Yes! If you’d like to gift a coaching session, you can select the option to receive a digital voucher or card at checkout. This beautifully designed voucher can be printed or shared digitally, making it the perfect gift.
Additional Questions

Do you have more questions? Feel free to reach out at karina@kgcoachingandconsulting.com for a book and free alignment call. I’d love to connect and help you determine if coaching is right for you. Let’s rise and thrive together!