About Dr. Karina Gil
About Me:
Living My Truth, Guiding Your Journey
Hi there! ¡Hola! I’m Dr. Karina Gil—a soulful, intuitive, transformative career and life coach, consultant, author, speaker, and educator. I help individuals reconnect with their Higher Self, enabling them to live authentically, heal deeply, and lead purposefully. I bridge science and soul, combining research-based practices in leadership and mental health with ancient spiritual wisdom, to guide transformational change.
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A few years ago, my life took a turn I never expected.
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I experienced a series of profound, life-altering events that reshaped my world and forced me to confront my deepest fears. Within a short span of time, everything I thought was stable unraveled. I went through a divorce, sold the family home, and became an empty nester—all while trying to stay grounded. Then came the unexpected end of my role at the job that had defined a large part of my professional identity. That loss hit hard, not just financially, but emotionally. The grief, uncertainty, and upheaval took a deep toll on my sense of self.
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But the unraveling didn’t stop there.
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People I once called friends disappeared when my life shifted. Some turned away. Others betrayed my trust when I was most vulnerable. At the same time, I was grieving the deaths of beloved family members, friends, and my furry soul companion—my pet, who had been a steady source of comfort through it all.
Everything I knew fell apart.
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And yet, in that darkness, something stirred. All of it—every ending, betrayal, and heartbreak—became a catalyst for something more profound. I was thrust into a spiritual awakening that cracked me open. It was a time of reckoning, release, and realignment. A sacred invitation to meet myself again—raw, tender, and real.
That journey led me here: to this work, this purpose, and this sacred calling to help others rise from their own breaking points and rediscover their light.
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Through this journey, I delved into various traditional and ancestral spiritual practices, including shamanism, metaphysics, and energy healing. What emerged from this period of growth was the courage to honor my spiritual gifts, embrace my life’s purpose, and integrate my professional expertise with my newfound spiritual wisdom. This transformative journey led to the launch of KG Coaching and Consulting, where I dedicate myself to guiding others through their life transitions and transformations. I serve as a bridge between traditional evidence-based approaches and intuitive, soulful practices, helping my clients create lives rooted in authenticity, purpose, and fulfillment.
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My Niche and Focus
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I specialize in guiding:
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Individuals navigating identity shifts, spiritual awakenings, or significant life transitions
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Leaders and changemakers ready to align with purpose and lead from the soul
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Organizations committed to purpose-driven leadership and authentic, inclusive transformation
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At the heart of my work is the belief that authenticity is not a luxury; it’s a liberation.
Rooted in Purpose, Backed by Experience
As a former full-time university professor and academic leader, I now embody my calling as a leader and bridge-builder, supporting soul-led transformation across lives, communities, and systems. With a Ph.D. in Leadership Studies, an MSW with a focus on political social work, and a BA in Psychology and Philosophy, my academic foundation supports a lifelong commitment to purpose, equity, and empowerment.
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For over two decades, I’ve served as both thought leader and practitioner, most notably as Associate Professor and Director of the Worden School of Social Service, the oldest social work program in Texas. I’ve taught, mentored, and led in higher education while also working on the front lines of policy, grassroots organizing, and national coalitions for social change.
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Today, through my coaching and consulting practice, I support purpose-driven individuals, organizations, and institutions ready to lead with authenticity and intention. My work combines research-based strategy with ancestral spiritual knowledge and practices, as well as intuitive insight, always in service of creating spaces where truth, inclusion, and soulful leadership can thrive.​​
​​The CENTERS Method℠: A Legacy of Transformation
Today, through my coaching and consulting practice, I support purpose-driven individuals, organizations, and institutions ready to lead with authenticity and intention. My work blends research-based strategy with intuitive insight, grounded in my signature CENTERS Method™—a holistic framework designed to help clients reconnect with their core and lead from a place of clarity, confidence, and soul. This is one of several transformative frameworks I use to guide healing, growth, and alignment.
Click below to explore the full range of methods I offer and discover which path speaks to you.
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​Survive and Thrive: Offering Practical Advice
During my journey, I was inspired to create the Survive and Thrive book series—a practical and empowering resource designed to help those who feel stuck or overwhelmed. These books blend actionable advice with humor and empathy, covering topics such as fast money-making tips, career-building strategies, and navigating life’s challenges when broke and unemployed. They reflect my mission: to provide practical solutions and hope.
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Learn more on the Books Page and discover how laughter, wisdom, and truth can guide your next chapter.
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Living in Alignment
Reflecting on my journey, I’ve come to understand that life is a continuous process of growth, change, and expansion. We each hold the power to shape our reality and live authentically, even when circumstances feel beyond our control. The key is to honor our truth, align with our soul’s desires, and create a life that reflects who we truly are.
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My mission is to guide those ready to step into their power, embrace transformation, and rise above life’s challenges. Whether you seek clarity, purpose, or personal and professional alignment, I offer a sacred space for growth, introspection, and change. Together, we’ll uncover your truth and help you thrive in every aspect of your life.
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If you’re ready to embark on this transformative journey, let’s connect.
A Little More About Me
Where I Was Born
I was born in the vibrant, resilient land of Chile during the Pinochet dictatorship. Because of the political climate, my family had to leave—and we eventually found our way across Africa, the Middle East, and Latin America. My father worked for the United Nations, and although we came from humble beginnings, this life of movement gifted me with a deep connection to the global community.
I carry the stories, textures, and lessons of those lands within me.
And I bring that global soul into everything I do.
Something Fun About Me
I learned English while living in Nigeria, which means my accent is a blend of many places. I even sound different in Spanish! It’s a fun reflection of the multicultural path I’ve walked.
My Best Friend
That would be my daughter, without question.
She’s my only child and one of my greatest teachers, born with an “old soul.”
Our connection runs deep: we talk for hours, laugh endlessly, and grow together in ways that continue to amaze me.
What I love to do
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Traveling the world and immersing myself in new cultures
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Dancing freely (especially when no one’s watching)
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Cooking, decorating my space, and creating beauty around me
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Reading, watching films that move or inspire me, and getting lost in music and art
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Spending time with my daughter, friends, and soul family
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And most importantly, staying grounded through meditation, nature, and spiritual connection
I believe joy, creativity, and stillness are sacred practices—and they are as much a part of transformation as strategy and structure.
KG Coaching and Consulting Mission, Vision and Values
Our Mission
At KG Coaching and Consulting, we guide transformative journeys that honor the unique path of every individual and organization. Our mission is to empower you to rise with purpose, awaken your inner wisdom, and share your light with the world.
Our Vision
We envision a world where people and organizations embrace their highest potential, lead with authenticity and compassion, and live in alignment with their purpose.
Through soulful transformation, awakened leadership, and purpose-driven action, we aim to ignite a ripple effect of empowerment, fostering a global community where personal fulfillment and collective thriving go hand in hand.
Our Core Values
Through soulful transformation, awakened leadership, and purpose-driven action, we aim to ignite a ripple effect of empowerment, fostering a global community where personal fulfillment and collective thriving go hand in hand.
Authenticity
We believe true leadership and fulfillment come from living and leading from your core truth.
Self-Empowerment
We help individuals and teams rise beyond limitations—grounded in self-trust, courage, and possibility.
Compassion
We meet each client and collaborator with empathy, grace, and a deep respect for their journey.
Purpose-Driven Action
We move with intention, encouraging aligned choices that honor your higher values and long-term impact.
Inclusivity
We center equity, respect, and cultural humility—uplifting all voices, especially those historically marginalized.
Intuition and Wisdom
We integrate ancient knowing, intuitive insight, and evidence-based practice to guide sustainable transformation.
Growth and Transformation
We believe growth is a sacred, ongoing process—and we’re here to walk with you through every season of change.
Integrity
We operate with transparency, accountability, and a deep commitment to doing what’s right—even when no one is watching.